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Writer's pictureTeresa

Chickpea & Chorizo Hash

A blue bowl containing chickpea and chorizo hash next to a plate with flatbreads

This chickpea and chorizo hash is a delightful dish packed with flavour. I love the versatility of this meal; it makes a hearty brunch, a light lunch or a quick and easy dinner.

The versatility extends to the ingredients too! You can make it less or more spicy, depending on your preference, add a few different vegetables or even make it a meat-free dish by swapping out the chorizo for a vegetarian option.


We all love a home-cooked meal that comes together in a short amount of time and this one definitely scores on that front. Throw everything together into a pan and it is cooked in around 15 minutes.

My favourite way of serving this meal is with freshly made flatbreads, but it would go well with a fried egg, a slice of thickly sliced sourdough, toasted, or with Pitta bread and a chopped salad.


So next time that you are looking for home-cooked "fast food", try this chickpea and chorizo and you will find that it is as comforting as it is uncomplicated!



 


Chickpea And Chorizo Hash

A blue bowl containing chickpea and chorizo hash

Ingredients:

1 medium red onion, diced

2 cloves of garlic, diced

1 courgette diced

1 large carrot shredded

1 chorizo ring, diced

240g can of chickpeas plus water

1tsp smoked paprika

1/2tsp mixed herbs

2tbsp tomato puree

1/2tsp chilli flakes+

1/2tsp pepper

1 1/2tsp salt


Method:
  • Place the diced onion into a large frying pan along with enough olive oil to coat the pan.

  • Over medium heat, saute the onions for 5 minutes.

  • Add in the garlic, vegetables, tomato puree, herbs and spices along with the whole can of chickpeas and the chickpea water.

  • Cook for another 5 minutes.

  • Using the back of a spatula or a potato masher crush some of the chickpeas. Do not go overboard in this step as you want some whole ones left in there.

  • Add the chorizo and cook for a further 5 minutes.


Serve straight away.



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